Sonic

Sonic - Regular Cheeseburger From Menu

Serving Size :
1 burger

710

Cal

24%

42g

Carbs

56%

43g

Fat

20%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,290 cal

710 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium1,180g

1,120 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber2 g
Sugar7 g
Fat43 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein35 g
Sodium1120 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A11 %
Vitamin C8 %
Calcium29 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

710 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
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