Mama Rosa

Mama Rosa - Regular Cheese Ravioli

Serving Size :
9 pieces

250

Cal

65%

40g

Carbs

15%

4g

Fat

21%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber2 g
Sugar3 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium180 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A6 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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