Golden Corral (Restaurant Buffet)

Golden Corral (Restaurant Buffet) - Refried Beans

Serving Size :
0.5 cup
160Cal
25%10gCarbs
68%12gFat
8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber3 g
Sugar0 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium610 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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