Reflets De France

Reflets De France - Confit De Canard Du Sud-ouest

Serving Size :
1 barquette (300g)
465Cal
16%18gCarbs
46%23gFat
38%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,535 cal
465 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium-280g
2,580 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber-- g
Sugar1 g
Fat23 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium2580 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

465 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.