Ref:07103.jp.mext.2015

Ref:07103.jp.mext.2015 - *#pineapple, Candied.

Serving Size :
100 g
351Cal
100%86gCarbs
0%--Fat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,649 cal
351 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,242g
58 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs86 g
Dietary Fiber1 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium58 mg
Potassium23 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C44 %
Calcium31 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

351 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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