Arby's

Reel Big Fillet Fish Sandwich (No Lettuce or Tartar Sauce)

Serving Size:

460

Cal

53%

61g

Carbs
29%

15g

Fat
17%

20g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1540 Cal
460/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1560 mg
740/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
61 g
Dietary Fiber
3 g
Sugars
5 g
Fat
15 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
20 g
Sodium
740 mg
Potassium
--
Cholesterol
35 mg
Vitamin A
--
Vitamin C
--
Calcium
8 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

cycling image

1.1

Hours of Cycling
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47

Minutes of Running
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2.8

Hours of Cleaning

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