Kroger Carbmaster

Kroger Carbmaster - Reduced Sugar Nonfat Lactose Free Milk

Serving Size :
1 container (8 c.s ea.)
480Cal
21%24gCarbs
0%--Fat
79%88gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal
480 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber0 g
Sugar24 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein88 g
Sodium760 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A120 %
Vitamin C0 %
Calcium320 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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