Trader Joe's

Trader Joe's - Reduced Fat Southwestern Salad Without Dressing

Serving Size :
1 salad
120Cal
52%17gCarbs
27%4gFat
21%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber4 g
Sugar2 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium340 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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