Trader Joe's

Trader Joe's - Reduced Fat Chinese Chicken Salad W/ Dressing

Serving Size :
1 container (340g)

340

Cal

49%

42g

Carbs

13%

5g

Fat

38%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar20 g
Fat5 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium710 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A110 %
Vitamin C70 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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