Trader Joe's

Trader Joe's - Reduced Fat Chicken Salad and Dressing

Serving Size :
1 containter
340Cal
39%25gCarbs
14%4gFat
47%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar6 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium100 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A110 %
Vitamin C70 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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