Verified

Red Robin

Red, White & Bleu Salad

Serving Size:

501

Cal

36%

44g

Carbs
39%

21g

Fat
25%

31g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1499 Cal
501/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium1169 mg
1131/2300mgleft
Cholesterol214 mg
86/300mgleft

Nutritional Info

Carbs
44 g
Dietary Fiber
6 g
Sugars
24 g
Fat
21 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
31 g
Sodium
1131 mg
Potassium
0 mg
Cholesterol
86 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

501 calories

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running image51Minutes of Running
cleaning image3Hours of Cleaning

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