Homemade - Red Sauce Chicken Enchiladas
Serving Size :
1 enchilada
241Cal
30%18gCarbs
34%9gFat
37%22gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,759 cal
241 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol262g
38 / 300gleft
Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar3 g
Fat9 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium670 mg
Potassium50 mg
Cholesterol38 mg
Vitamin A14 %
Vitamin C6 %
Calcium15 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
241 calories
37Minutes of Cycling
24Minutes of Running
1.4Hours of CleaningRecipes & Inspiration
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