Red Robin

Red Robin - Turkey Burger-No Bun

Serving Size :
1 Burger

338

Cal

6%

5g

Carbs

70%

26g

Fat

24%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,662 cal

338 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,772g

528 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar2 g
Fat26 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium528 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

338 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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