Fast Fresh Foods (Toronto)

Fast Fresh Foods (Toronto) - Red Pepper Spread

Serving Size :
0.063 th cup

88

Cal

0%

--

Carbs

100%

9g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,912 cal

88 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar4 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium120 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

88 calories

13

Minutes of Cycling

9

Minutes of Running

32

Minutes of Cleaning
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