Sodexo Campus

Red Onion Grit Cake w/Mushroom Fricassee

Serving Size:
350

Cal

49%

44g

Carbs
45%

18g

Fat
6%

5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1650 Cal

350/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium1770 mg
530/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
44 g
Dietary Fiber
4 g
Sugars
9 g
Fat
18 g
Saturated
2 g
Polyunsaturated
4 g
Monounsaturated
--
Trans
0 g
Protein
5 g
Sodium
530 mg
Potassium
370 mg
Cholesterol
0 mg
Vitamin A
4.17 %
Vitamin C
9.28 %
Calcium
3.55 %
Iron
12 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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