Epicurious.Com

Red Lentil Soup

Serving Size:
126

Cal

48%

15.6g

Carbs
32%

4.6g

Fat
20%

6.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1874.1 Cal

125.9/2000Calleft
Fitness Goals:
Fat62.4 g
4.6/67gleft
Sodium1300 mg
1000/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
15.6 g
Dietary Fiber
4.7 g
Sugars
0.7 g
Fat
4.6 g
Saturated
0.7 g
Polyunsaturated
0.7 g
Monounsaturated
2.9 g
Trans
--
Protein
6.3 g
Sodium
1000 mg
Potassium
285.4 mg
Cholesterol
0 mg
Vitamin A
4 %
Vitamin C
11 %
Calcium
4.1 %
Iron
11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

126 calories

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