Bothwell

Bothwell - Red Hot Chili Pepper Jack Cheese

Serving Size :
30 g
100Cal
0%--Carbs
72%7gFat
28%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,065g
235 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium235 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

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