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ARAMARK Canada on Campus

Red Chili Basmati Rice

Serving Size:

124

Cal

85%

25g

Carbs
8%

1g

Fat
7%

2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1876 Cal
124/2000Calleft
Fitness Goals:
Fat66 g
1/67gleft
Sodium2063 mg
237/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
1 g
Sugars
1 g
Fat
1 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
2 g
Sodium
237 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
2.9 %
Vitamin C
1.7 %
Calcium
1.4 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

cycling image

19

Minutes of Cycling
running image

12

Minutes of Running
cleaning image

45

Minutes of Cleaning

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