Homemade

Homemade - Red Chile Beans Potatoes

Serving Size :
1 cup
110Cal
35%110gCarbs
64%90gFat
2%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-23g
90 / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs110 g
Dietary Fiber2 g
Sugar30 g
Fat90 g
Saturated20 g
Polyunsaturated110 g
Monounsaturated20 g
Trans100 g
Protein5 g
Sodium90 mg
Potassium30 mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C10 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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