Aladdin Food

Red Bean Base

Serving Size:
102

Cal

44%

11.4g

Carbs
36%

4.2g

Fat
20%

5.1g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1898 Cal

102/2000Calleft
Fitness Goals:
Fat62.8 g
4.2/67gleft
Sodium2018 mg
282/2300mgleft
Cholesterol293 mg
7/300mgleft

Nutritional Info

Carbs
11.4 g
Dietary Fiber
2.31 g
Sugars
0.53 g
Fat
4.2 g
Saturated
1.6 g
Polyunsaturated
0.4 g
Monounsaturated
--
Trans
--
Protein
5.1 g
Sodium
282 mg
Potassium
224.4 mg
Cholesterol
7 mg
Vitamin A
0.94 %
Vitamin C
2.67 %
Calcium
2.3 %
Iron
6.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

cycling image15Minutes of Cycling
running image10Minutes of Running
cleaning image37Minutes of Cleaning

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