Real Turmat

Real Turmat - Storfegryte 100gr

Serving Size :
100 gr

469

Cal

45%

53g

Carbs

42%

22g

Fat

12%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,531 cal

469 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber4 g
Sugar3 g
Fat22 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

469 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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