Sodexo Workplace

Real Tuna Salad Sub Deal

Serving Size:
580

Cal

23%

34g

Carbs
57%

38g

Fat
21%

31g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1420 Cal

580/2000Calleft
Fitness Goals:
Fat29 g
38/67gleft
Sodium1390 mg
910/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
34 g
Dietary Fiber
2 g
Sugars
3 g
Fat
38 g
Saturated
8 g
Polyunsaturated
19 g
Monounsaturated
0 g
Trans
0 g
Protein
31 g
Sodium
910 mg
Potassium
420 mg
Cholesterol
65 mg
Vitamin A
13.82 %
Vitamin C
9.67 %
Calcium
18.7 %
Iron
19.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

cycling image1.4Hours of Cycling
running image59Minutes of Running
cleaning image3.5Hours of Cleaning

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