Sodexo Workplace

Real Italian Sub Deal

Serving Size:
520

Cal

28%

36g

Carbs
53%

30g

Fat
19%

25g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1480 Cal

520/2000Calleft
Fitness Goals:
Fat37 g
30/67gleft
Sodium670 mg
1630/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
2 g
Sugars
4 g
Fat
30 g
Saturated
10 g
Polyunsaturated
9 g
Monounsaturated
0 g
Trans
0 g
Protein
25 g
Sodium
1630 mg
Potassium
380 mg
Cholesterol
70 mg
Vitamin A
27.28 %
Vitamin C
11.67 %
Calcium
23.8 %
Iron
15.83 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.1Hours of Cleaning

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