5% Nutrition - Real Food

Serving Size :

110Cal

84%22gCarbs

9%1gFat

8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,204g

96 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber1 g

Sugar1 g

Fat1 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium96 mg

Potassium98 mg

Cholesterol-- mg

Vitamin A20 %

Vitamin C7 %

Calcium1 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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