Muscle Milk Light

Muscle Milk Light - Ready-to-drink Chocolate

Serving Size :
17 oz

210

Cal

23%

12g

Carbs

21%

5g

Fat

56%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber3 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein30 g
Sodium550 mg
Potassium1140 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C20 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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