Homemade

Homemade - rawa Appam

Serving Size :
1 Piece cooked
24Cal
47%2gCarbs
53%1gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,976 cal
24 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium-- mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

24 calories

3Minutes of Cycling
2Minutes of Running
8Minutes of Cleaning

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