Beanbag Superfoods and Nuts

Beanbag Superfoods and Nuts - Raw Spirulina Powder

Serving Size :
1 Tsp

20

Cal

20%

1g

Carbs

0%

--

Fat

80%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,980 cal

20 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium60 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A70 %
Vitamin C0 %
Calcium1 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

20 calories

3

Minutes of Cycling

2

Minutes of Running

7

Minutes of Cleaning
Recipes & Inspiration

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