Homemade

Homemade - Raw Pad Thai

Serving Size :
0.25 of recipe
452Cal
37%45gCarbs
52%28gFat
11%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal
452 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,822g
478 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber12 g
Sugar22 g
Fat28 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium478 mg
Potassium1310 mg
Cholesterol0 mg
Vitamin A115 %
Vitamin C254 %
Calcium35 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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