Drink Me - Organic Raw Whole Food Smoothie

Drink Me - Organic Raw Whole Food Smoothie - Raw Kale Ruby

Serving Size :
8 fl oz
110Cal
85%22gCarbs
0%--Fat
15%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber4 g
Sugar13 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium90 mg
Potassium510 mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C190 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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