Whole Foods Smoothie - Drink Me

Whole Foods Smoothie - Drink Me - Raw Kale - Green

Serving Size :
8 fl oz
140Cal
91%32gCarbs
0%--Fat
9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber4 g
Sugar26 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium25 mg
Potassium600 mg
Cholesterol-- mg
Vitamin A8 %
Vitamin C300 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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