Bath Farmers' Market

Bath Farmers' Market - Raw Cow Milk

Serving Size :
100 ml

70

Cal

34%

5g

Carbs

46%

3g

Fat

20%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar5 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium50 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C8 %
Calcium13 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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