Bananas

Raw

Serving Size:

200

Cal

93%

51.4g

Carbs

0.7g

Fat

2.5g

Protein

Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal

1799.7 Cal

200.3/2000Calleft

Fitness Goals:

Fat66.3 g

0.7/67gleft

Sodium2297.7 mg

2.3/2300mgleft

Cholesterol300 mg

--/300mgleft

Nutritional Info

Carbs

51.4 g

Dietary Fiber

5.9 g

Sugars

27.5 g

Fat

0.7 g

Saturated

0.3 g

Polyunsaturated

0.2 g

Monounsaturated

0.1 g

Trans

0 g

Protein

2.5 g

Sodium

2.3 mg

Potassium

805.5 mg

Cholesterol

0 mg

Vitamin A

2.9 %

Vitamin C

32.6 %

Calcium

1.1 %

Iron

3.2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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