olivieri ravioli ricotta and spinach

ravioli ricotta and spinach

Serving Size:
240

Cal

69%

40g

Carbs
14%

3.5g

Fat
17%

10g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1760 Cal
240/2000Calleft
Fitness Goals:
Fat63.5 g
3.5/67gleft
Sodium2000 mg
300/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
40 g
Dietary Fiber
3 g
Sugars
2 g
Fat
3.5 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
300 mg
Potassium
--
Cholesterol
45 mg
Vitamin A
15 %
Vitamin C
--
Calcium
10 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

cycling image36Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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