Weightwatchers - Smartones

Weightwatchers - Smartones - Ravioli Florentine

Serving Size :
1 package (241g)

210

Cal

71%

37g

Carbs

13%

3g

Fat

15%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber4 g
Sugar7 g
Fat3 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein8 g
Sodium560 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C30 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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