Sodexo Healthcare

Ratatouille Manicotti

Serving Size:
340

Cal

61%

51g

Carbs
24%

9g

Fat
15%

13g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1660 Cal

340/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1860 mg
440/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
51 g
Dietary Fiber
5 g
Sugars
7 g
Fat
9 g
Saturated
3 g
Polyunsaturated
0.5 g
Monounsaturated
--
Trans
0 g
Protein
13 g
Sodium
440 mg
Potassium
430 mg
Cholesterol
45 mg
Vitamin A
25.95 %
Vitamin C
72.07 %
Calcium
14.49 %
Iron
18.72 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

cycling image52Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

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