Homemade
Ratatouille
Serving Size:
1 cup
260
Cal
32%
19g
Carbs57%
15g
Fat10%
6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1740 Cal
260/2000Calleft
Fitness Goals:
Heart Healthy
Fat52 g
15/67gleft
Sodium2100 mg
200/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
19 g
Dietary Fiber
11 g
Sugars
5.2 g
Fat
15 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
6 g
Sodium
200 mg
Potassium
394 mg
Cholesterol
0 mg
Vitamin A
20 %
Vitamin C
28 %
Calcium
4 %
Iron
6 %
Activity Needed to Burn:
260 calories
39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning
Recipes & Inspiration
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