Market Basket

Market Basket - Raspberry Shortbread Cookie

Serving Size :
1 Cookie

240

Cal

12%

33g

Carbs

88%

110g

Fat

1%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-43g

110 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber0 g
Sugar15 g
Fat110 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium160 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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