Gmm

Gmm - Raspberry Pancakes (126)

Serving Size :
1 serving
390Cal
53%53gCarbs
29%13gFat
18%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol100g
200 / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber2 g
Sugar31 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium450 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A25 %
Vitamin C4 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

Recipes & Inspiration

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