Peanut Butter and Fitness

Raspberry Lemon Oatmeal Muffins

Serving Size:
209

Cal

59%

32g

Carbs
17%

4g

Fat
24%

13g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1791 Cal

209/2000Calleft
Fitness Goals:
Fat63 g
4/67gleft
Sodium2203 mg
97/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
5 g
Sugar
12 g
Fat
4 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
13 g
Sodium
97 mg
Potassium
288 mg
Cholesterol
0 mg
Vitamin A
1 %
Vitamin C
15 %
Calcium
15 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.2Hours of Cleaning

Other Popular Results

Lemon Raspberry Muffins

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