Sodexo (Healthcare, Campus)

Raspberry Krispies Parfait (12 oz)

Serving Size:
480

Cal

73%

89g

Carbs
13%

7g

Fat
15%

18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1520 Cal

480/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium2000 mg
300/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
89 g
Dietary Fiber
0.6 g
Sugars
46 g
Fat
7 g
Saturated
2 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
18 g
Sodium
300 mg
Potassium
480 mg
Cholesterol
10 mg
Vitamin A
16.83 %
Vitamin C
28.1 %
Calcium
20.24 %
Iron
51.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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