Restaurant Associates

Raspberry Danish (74679.8)

Serving Size:
270

Cal

47%

31.02g

Carbs
44%

13.01g

Fat
9%

6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1729.85 Cal

270.15/2000Calleft
Fitness Goals:
Fat53.99 g
13.01/67gleft
Sodium2174.93 mg
125.07/2300mgleft
Cholesterol239.97 mg
60.03/300mgleft

Nutritional Info

Carbs
31.02 g
Dietary Fiber
0 g
Sugars
6 g
Fat
13.01 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
6 g
Sodium
125.07 mg
Potassium
0 mg
Cholesterol
60.03 mg
Vitamin A
8 %
Vitamin C
2 %
Calcium
4 %
Iron
10.01 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

cycling image41Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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