ADC

Raspberry Bomb Donut

Serving Size:
1012

Cal

48%

128g

Carbs
49%

57g

Fat
3%

8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

988 Cal

1012/2000Calleft
Fitness Goals:
Fat10 g
57/67gleft
Sodium1653 mg
647/2300mgleft
Cholesterol257 mg
43/300mgleft

Nutritional Info

Carbs
128 g
Dietary Fiber
6 g
Sugars
73 g
Fat
57 g
Saturated
39 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
8 g
Sodium
647 mg
Potassium
--
Cholesterol
43 mg
Vitamin A
1 %
Vitamin C
18 %
Calcium
1 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1012 calories

cycling image2.5Hours of Cycling
running image1.7Hours of Running
cleaning image6.2Hours of Cleaning

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