Ameriserve

Rarebit Sauce

Serving Size:
63

Cal

21%

3.4g

Carbs
58%

4.1g

Fat
20%

3.2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1937 Cal

63/2000Calleft
Fitness Goals:
Fat62.9 g
4.1/67gleft
Sodium2105 mg
195/2300mgleft
Cholesterol289 mg
11/300mgleft

Nutritional Info

Carbs
3.4 g
Dietary Fiber
0.1 g
Sugars
0.26 g
Fat
4.1 g
Saturated
2.3 g
Polyunsaturated
0.1 g
Monounsaturated
--
Trans
--
Protein
3.2 g
Sodium
195 mg
Potassium
58.7 mg
Cholesterol
11 mg
Vitamin A
3.18 %
Vitamin C
0.67 %
Calcium
10.3 %
Iron
0.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

cycling image9Minutes of Cycling
running image6Minutes of Running
cleaning image23Minutes of Cleaning

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