Roasted Veggie Sandwich - 1/4 of A Bun - Guess

Roasted Veggie Sandwich - 1/4 of A Bun - Guess - Raosted Veggie Sandwich - 1/4 of A Bun - Guess

Serving Size :
1 sandwich
200Cal
67%57gCarbs
19%7gFat
14%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,668g
632 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber6 g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium632 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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