Marzetti

Marzetti - Ranch Veggie-Dip

Serving Size :

110Cal

7%2gCarbs

90%12gFat

3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar1 g

Fat12 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein1 g

Sodium190 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A2 %

Vitamin C2 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

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