Ruby's Diner Website

Ruby's Diner Website - Ranch Dressing

Serving Size :

270Cal

3%2gCarbs

95%28gFat

2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar2 g

Fat28 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein1 g

Sodium570 mg

Potassium-- mg

Cholesterol15 mg

Vitamin A-- %

Vitamin C-- %

Calcium2 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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