Heinz
Ranch Dressing 2oz Cup
Serving Size:
2 oz
320
Cal
3%
2g
Carbs96%
34g
Fat1%
1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1680 Cal
320/2000Calleft
Fitness Goals:
Heart Healthy
Fat33 g
34/67gleft
Sodium1850 mg
450/2300mgleft
Cholesterol280 mg
20/300mgleft
Nutritional Info
Carbs
2 g
Dietary Fiber
--
Sugars
2 g
Fat
34 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
1 g
Sodium
450 mg
Potassium
--
Cholesterol
20 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
320 calories
49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning
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