Sodexo Healthcare

Ranch Chicken BLT Wrap

Serving Size:
580

Cal

38%

55g

Carbs
39%

25g

Fat
23%

33g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1420 Cal

580/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1020 mg
1280/2300mgleft
Cholesterol215 mg
85/300mgleft

Nutritional Info

Carbs
55 g
Dietary Fiber
3 g
Sugars
2 g
Fat
25 g
Saturated
9 g
Polyunsaturated
0 g
Monounsaturated
--
Trans
0 g
Protein
33 g
Sodium
1280 mg
Potassium
410 mg
Cholesterol
85 mg
Vitamin A
54.95 %
Vitamin C
11.12 %
Calcium
25.88 %
Iron
22.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

cycling image1.4Hours of Cycling
running image59Minutes of Running
cleaning image3.5Hours of Cleaning

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