Jasons Deli

Jasons Deli - Ranch

Serving Size :
2 oz
254Cal
5%3gCarbs
92%27gFat
3%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,746 cal
254 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,806g
494 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium494 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C4 %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

254 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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