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ARAMARK on Campus

Ramen Noodles

Serving Size:

85

Cal

78%

16.5g

Carbs
12%

1.1g

Fat
10%

2.2g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1914.8 Cal
85.2/2000Calleft
Fitness Goals:
Fat65.9 g
1.1/67gleft
Sodium2094.6 mg
205.4/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
16.5 g
Dietary Fiber
0 g
Sugars
0 g
Fat
1.1 g
Saturated
0.2 g
Polyunsaturated
0.5 g
Monounsaturated
0.2 g
Trans
0 g
Protein
2.2 g
Sodium
205.4 mg
Potassium
60.5 mg
Cholesterol
0 mg
Vitamin A
0.1 %
Vitamin C
0.2 %
Calcium
1 %
Iron
4.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

cycling image13Minutes of Cycling
running image8Minutes of Running
cleaning image31Minutes of Cleaning

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